CrossFit Output Daily WOD Monday 27/4/20
United in Movement Fundraiser
Complete as Many Rounds as possible in 20 minutyes of:
20 Hand Release Pushups
30 Goblet Squats 22.5/15kg
40 Hand Release Pushups
50 Single Dumbell Stationary Lunges 22.5/15kg
60 Hand Release Pushups
70 Single Arm Dumbell Suitcase Deadlifts 22.5/15