Tuesday 15th September
TESTING WEEK DAY 2
Test: Rings strength. Support holds, dips, weighted dips, strict muscle ups.
Test: ‘Annie’
50-40-30-20-10
Double Unders
Abmat Sit Ups
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm