Saturday 30th January
WOD – In Pairs
20 Mins AMRAP
In Partners
50 Wallballs
5 Rope Climbs
50 HS Pushups
10 Bar Muscle Ups
50 Cals (Any Machine)
*partition reps as needed
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm