Friday 5th February
Strength –
Deadlift
5-5-5-5-5
WOD –
12 Min AMRAP
12 Deadlifts @ 100/70kg
50 Double Unders
7m Handstand Walk
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm