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BOOK YOUR NO SWEAT CONSULT

Tuesday 23rd February

Strength –

EMOM X 10 mins:

3 Deadlifts @ 80%

5-7 Toes To Bar

Rest 5 Mins

WOD –

2 Rounds For Time:

25 Deadlifts 100/70kg

50 Abmat Situps

75 Double Unders

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