Tuesday 20th July
WOD –
18 Minute AMRAP:
400m Run
18 Alternate Dumbell Snatch @ 22.5/15kg
9 Burpee Box Jump Overs
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm