Tuesday 7th September
Skill – Level Method Rings Test
WOD – Open Workout 11.5:
20:00 AMRAP:
5 Power cleans 65/42.5kg
10 Toes to bar
15 Wall balls 10/6kg
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm