Wednesday 8th September
Strength – Level Method Upper Body Push Test
WOD –
4 Rounds for Time:
16 Burpees
40 Double Unders
8 Hang Power Snatch 42.5/30
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm