Thursday 20th January

Skill –
KB Endurance Test
WOD –
20Mins AMRAP:
25/20Cal Ski
25/20 Cal Row
25/20 Cal Bike
*Teams of 3 in Waterfall style
Skill –
KB Endurance Test
WOD –
20Mins AMRAP:
25/20Cal Ski
25/20 Cal Row
25/20 Cal Bike
*Teams of 3 in Waterfall style