Tuesday 25th January
Skill –

10:00 Handstand Walking practice
WOD –
Every 5 Minutes:
8 Hang Power Clean @ 70/50kg
4 Wall Walks
400m run
Rest remaining Time
x 5
Skill –
10:00 Handstand Walking practice
WOD –
Every 5 Minutes:
8 Hang Power Clean @ 70/50kg
4 Wall Walks
400m run
Rest remaining Time
x 5