BOOK YOUR NO SWEAT CONSULT

Saturday 12th February

WOD –

4 Rounds YGIG Format

Share a MB Throughout a 400m Run

15 Alt Power Snatch @ 60/42.5kg

30 Chest To Bar Pull-ups

At the completion within a 20min Camp perform 

as many Synchro Burpees as Possible

*Score is synchro burpees

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