Wednesday 2nd March
Strength –
EMOM x 10:00
3 touch & go power snatch
WOD –
3 Rounds For Time:
100 Double Unders
15 Toes to bar
400m run
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm