Wednesday 4th May
Skill –
Handstand walk skill
WOD –
For Time:
Buy-in
1000m Row
Then
50 DB Snatch @ 22.5/15kg
30 Box Jump Overs 24/20″
50 DB Snatch 22.5/15kg
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm