BOOK YOUR NO SWEAT CONSULT

Thursday 12th May

WOD –

Tabata 20/10 of:

Pushups

Squats

Row

Rest 1 Min Between each

@ the 15min mark for time complete: PARTITION HOWEVER

– 40 Push Press @ 50/35kg

– 40 MB Clean @ 10/6kg

– 40 Cals

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