Thursday 16th June
WOD –
30Min AMRAP:
100m Row
100m Ski
100m Run
5 Deadlifts @ 120/85kg
-Add 100m + 1 rep every round
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm