Friday 24th June

WOD –
In 5 Mins Complete
15 SDLHP @ 42.5/30
15 Box Jump Overs 24/20″
15m HS Walk
Rest remaining time
repeat x 3
WOD –
In 5 Mins Complete
15 SDLHP @ 42.5/30
15 Box Jump Overs 24/20″
15m HS Walk
Rest remaining time
repeat x 3