Wednesday 29th June
WOD –
EMOM x 15
1.8-10 Bench Press
2. 18/15 Assault/Echo Bike Cals
3. 16m O/H Plate Lunge 20/15kg
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm