Thursday 7th July
Strength –
15 Min of Snatch Practice
3’s
WOD –
15-12-9
Overhead Squat @ 60/42.5kg
Chest to Bar
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm