Friday 8th July
WOD –
1 Min Each for Max Reps of:
KB Swings @ 24/16kg
Handstand Pushups
Assault Bike Cals
Rest 1 Min
x 4
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm