Saturday 9th July
WOD –
Teams of 2
25 Min AMRAP
100 Synchro Double Unders
50 Synchro Thrusters @ 60/42.5kg
800m MB Run
30 Hand Stand Pushups
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm