Fit Solutions has been operating for a little over 10 years in which time we have established ourselves as a leader in the provision of Health and Fitness within Townsville. We offer a wide variety services and can tailor exercise programmes to meet the needs of the individuals specific goals.
These include but are not limited to:
- Workplace and Personal injury rehabilitation
- The treatment and management of chronic disease
- Personal Training
- Group Fitness
- Corporate Fitness
- Lifestyle Challenges
- Strength and Conditioning training
- Online Coaching (for CrossFit, Weightlifting or Powerlifting)
- Newly Added home of CrossFit Output
Our facility is a private personal studio whereby appointments are necessary. We offer health and fitness assessments, goal setting sessions, nutritional advice along with tailored meal plans and injury management programs
We see health and fitness as a life long journey taking into account all facets of health and well being and use the latest methods to ensure goals are met.
If you want a safe, energetic, fun training environment that is conducive to getting results – then Fit Solutions is for you.