Chipper – CrossFit Output

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Saturday 01/12/18…Drago

November 30, 2018November 28, 20181nnes001

A team wod with a fight to the finish. …Know MoreSaturday 01/12/18…Drago

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Wednesday 21/11/18…Cute

November 20, 2018November 14, 20181nnes001

A large volume of work to churn through for time…Know MoreWednesday 21/11/18…Cute

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Friday Frenzy 26/10/18

October 25, 2018October 24, 20181nnes001

Break it down, it’s chipper time!…Know MoreFriday Frenzy 26/10/18

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Ripper Chipper12/09/18

September 11, 2018September 10, 20181nnes001

A chipper is a large volume of work, the only way to get it done is to keep chipping away at it.…Know MoreRipper Chipper12/09/18

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Chipper 06/08/18

August 5, 2018August 1, 20181nnes001

For time: Row, 1000/800 m 50 Dumbbell Snatches, 20/15 kg 75 Kettlebell Swings, 24/16 kg…Know MoreChipper 06/08/18

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Chipper 03/05/2018

May 2, 2018May 1, 20181nnes001

For time: 100 Double Unders 1 Farmer Carry, 24/16 kg, 80 m 60 AbMat Sit-ups…Know MoreChipper 03/05/2018

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Chipper 14/04/18

April 13, 2018April 10, 20181nnes001

Run, 800 m 15 Squat Snatches, 60/42.5 kg 15 Clean & Jerks, 75/50 kg 15…Know MoreChipper 14/04/18

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Filthy Fifty 15/12/17

December 14, 2017December 11, 20171nnes001

For time: 50 Box Jumps, 24/20 in 50 Jumping Pull-ups 50 Kettlebell Swings 35/25 lbs…Know MoreFilthy Fifty 15/12/17

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Super Saturday 28/10/17

October 27, 2017October 25, 20171nnes001

Chipper For time: Row 3000m 100 Thrusters 42.5/30 kg Run 950 m 100 Sumo Deadlift…Know MoreSuper Saturday 28/10/17

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Ripper Chipper 27/10/17

October 26, 2017October 25, 20171nnes001

Strength Split Jerk 1-1-1-1-1 Conditioning For time: 50 Kettlebell Swings 24/16 kg 40 Toes-to-bars 30…Know MoreRipper Chipper 27/10/17

Tag: Chipper

Saturday 01/12/18…Drago

Wednesday 21/11/18…Cute

Friday Frenzy 26/10/18

Ripper Chipper12/09/18

Chipper 06/08/18

Chipper 03/05/2018

Chipper 14/04/18

Filthy Fifty 15/12/17

Super Saturday 28/10/17

Ripper Chipper 27/10/17

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