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CrossFit Output

Tag: CTB

Monday 11/2/19…Jetstream

Monday 11/2/19…Jetstream

February 10, 20191nnes001
Complete as many rounds as possible in 15 mins of:

18/15 Rows
15 Burpees
12 Sumo Deadlift High-pulls, 42.5/30 kg
9 Chest-to-bar Pull-ups

Uncategorized Burpees, chest to bar pull up, Concept 2, crossfit, CrossFit Output, CTB, rowing, Sumo Deadlift High Pull, Wod Leave a comment

E3MOM 02/08/18

August 1, 2018July 30, 20181nnes001

CF_Games-Athletes_Poster_TCToomey
Every 3 mins for 21 mins do:
Run, 400 m
10 Chest-to-bar Pull-ups

Uncategorized 21mins, chest to bar, chest to bar pull up, CTB, E3MOM, run, Run 400m, running Leave a comment
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