CTB – CrossFit Output

CrossFit Output

Constantly Varied Functional Movement at high intensity

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Monday 11/2/19…Jetstream

February 10, 20191nnes001

Complete as many rounds as possible in 15 mins of: …Know MoreMonday 11/2/19…Jetstream

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E3MOM 02/08/18

August 1, 2018July 30, 20181nnes001

Every 3 mins for 21 mins do: Run, 400 m 10 Chest-to-bar Pull-ups