Tag: EMOM
Thursday 20/2/20
Strength Overhead Squat 5-5-5-5 Barbell Skill EMOM x 20 minutes 1 Squat Snatch (pick load)
CrossFit Journal
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- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm