Tag: row
Wednesday 19/2/20 “The Fox”
“The Fox” For Time: 1200m Row 30 Handstand Pushups 1200m Run
Thursday 13/2/20 Rogue Invitational WOD 1
For Time: 1000m Row 75 Thrusters 35/25kg
Constantly Varied Functional Movement at high intensity
“The Fox” For Time: 1200m Row 30 Handstand Pushups 1200m Run
For Time: 1000m Row 75 Thrusters 35/25kg