Full Crossfit 05/10/18

53eb99a5d4fe457e59f75de78c155a3a
For time:
15 Overhead Squats, 60/42.5 kg
Run, 400 m
15 Handstand Push-ups
12 Overhead Squats, 60/42.5 kg
Run, 400 m
12 Handstand Push-ups
9 Overhead Squats, 60/42.5 kg
Run, 400 m
9 Handstand Push-ups

Run Forrest…. 23/5/18

Forrest-Gump-Running-by-Self

Today we Run

CrossFit Output Daily WOD 23/5/18

2.4km Run Time Trial

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