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Tag: Sentadilla de espalda

Monday 25/11/19…”Sentadilla de espalda”

November 24, 2019November 24, 20191nnes001

21-15-9 reps, for time of:
Back Squat @1x bodyweight
Row, 500 m

Uncategorized 21-15-9, 45's, Back Squat, Concept 2, crossfit, rowing, Sentadilla de espalda Leave a comment
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