Sentadilla de espalda – CrossFit Output

Constantly Varied Functional Movement at high intensity

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Monday 25/11/19…”Sentadilla de espalda”

21-15-9 reps, for time of: Back Squat @1x bodyweight Row, 500 m

September 30, 2020

September 29, 2020

September 28, 2020

September 27, 2020

September 25, 2020