Rob Innes
Rob Innes
Name: Rob Innes
Qualifications:
3rd Year (currently) Bachelor Sport and Exercise Science
Level 3 AWF National License
CF-L2
Certificate 3 in fitness
CPR + First Aid
Advance Kettlebell & Battleropes Lvl 2
CrossFit Kids Certified
Training Background:
CrossFit Sectionals QLD 2010
CrossFit Regionals QLD Team 2010
CrossFit Games 2010, Team
Wellington Cup NZ (affiliate)
Training Philosophy:
My passion these days is as a coach. I believe anyone cannot wear both hats. I enjoy passing on my knowledge and sharing my experience with keen, enthusiastic and coachable people. I believe quality movement superseeds capacity and should be the base of movement within the sport.
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