WOD
Monday 22/6/20 20.2 tester
“20.2” 20 Minute AMrAP 4 DB Thrusters 22.5/15 6 Toes to Bar 24 Double Unders
Thursday 18/6/20 “Helen”
“Helen” 3 Rounds for time of: 400m Run 21 Kettlebell Swings 24/16kg 12 Pullups
CrossFit Journal
Book No Sweat Intro
Recent Post
Thursday 2/7/20
July 1, 2020
Tuesday 30/6/20 “Cannonball”
June 29, 2020
Friday 26/6/20
June 25, 2020